Physiotherapy for FTM and AFAB people
Have you ever wondered how physiotherapy might support your overall health, or aspects of your gender transition, but were unsure of where to start? In this dynamic workshop, we will build the foundation for knowledge surrounding mobility, function, and quality of life for FTM and AFAB trans people. Topics will include effects of hormones on the body, binding and the body, anatomy and function of your pelvic floor, the connection between emotions and your pelvic floor, what you can do to promote health both before and after potential surgery/surgeries, and how to recognize post-surgical complications. Familiarize yourself with different aspects of bodily health with Fraser through lecture, discussion, and embodied movement.
Important content information: This workshop will have content that could be triggering to some. Please read over this list closely, to make sure you would feel comfortable attending. This workshop will contain:
– physical breathing and muscular activities (which you can elect not to participate in!)
– discussion of internal aspects of genitals (as the pelvic floor muscles are located internally)
– The Sherbourne is physically accessible with elevators and accessible washrooms
– If you need ASL or childcare please contact Tobias firstname.lastname@example.org
– More access information, including accessibility policy http://sherbourne.on.ca/clients-visitors/accessibility/
Fraser is a physiotherapist, pelvic health and queer advocate and educator who works with persons of all gender identities experiencing pelvic floor dysfunction or interested in understanding the complexities of pelvic health. She is on a mission to empower people in Canada and internationally to take charge of their pelvic health, which can often be a life changing experience for anyone who has suffered pelvic health dysfunction. She is also a certified yoga instructor, has earned her Masters of Education at OISE specializing in global health education, and has been involved with teaching physiotherapists pelvic health and advanced orthopedic skills both in Canada and in Nicaragua. She is an associate instructor with Pelvic Health Solutions, where she helps physiotherapists understand how to evolve towards LGBTQ-informed practice.